Mr Dong was a 457 visa holder and he came to Perth in 2014. After spending almost 4 years in Australia he decided to return home so he could spend more time with his family.

He contacted us 2 days before his visa expiry date and enquiring whether he could apply for any visa onshore to extend his stay, so he could sort out his affairs before leaving Australia.

We advised him to lodge an onshore visitor visa and quickly gathered all the required documents and lodge the application a d
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ay before his visa expired.

A completed visa application was lodged on Friday 10th August and the visa was approved on Monday 13th August in just 1 short business day.

The visa was granted for a 3 months period, so Mr Dong can have sufficient time to finalise his matters and travel to other Australian cities before returning home.

Processing Time: 1 Day

10.08.2018           Lodged Subclass 600 Visitor visa onshore

13.08.2018           Visa Approval
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Magac is a Somalian national who is living in Nairobi, Kenya. Magac fled to Kenya from Somalia in 2007 due to armed conflict, ongoing treat of terrorist attack and kidnapping.

The sponsor, Aaden who is an Australian citizen and is of Somalis descent. In 2014, Aaden travelled to Nairobi to visit his relatives and that was the first time Aaden met Magac. Aaden and Magac are both in their twenties and were at suitable marriage age.

Their relatives suggested them to get married and spent some time getting to
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know each other while  Aaden in Nairobi.

The two felt they got along and could communicate well and they continued to talk when Aaden returned to Australia. After a couple of months, Aaden travelled to Nairobi again to meet with Magac and arranged for both parents to meet so they could discuss about marriage.

The couple eventually married in Kenya under a traditional Islamic wedding ceremony. Due to work commitment and visa issues, the married couple could not live together. Aaden travelled to Kenya two to three times a year to visit Magac.

Due to the fact that Magac is a refugee in Kenya and there was a lot of restriction in getting official documents. Magac applied for a Kenyan police clearance with the help of a local resident and it turned out the police clearance she received was a bogus document.

The application was at the urged of getting refused, but our migration agent always advocate for the clients and wrote a detailed submission in respond to natural justice.

Our agent also made contact to local commissioner of Refugee Affairs to find out how the applicant could get the required documentation. It was a difficult process, but we did not give up on the client.

After a long 18 months, Magac’s visa was finally granted and the couple couldn’t be happier. At ACM we are proud to say we have always thrive to advocate for our clients in all circumstances.

Processing time: 18 months

27.03.2017, Lodged Subclass 309 Visa Application

07.08.2018, Subclass 309 Visa Approval
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Transformation of the Day: LaWanda lost 85 pounds. After gaining 70 pounds, she didn’t recognize the woman staring back at her in the mirror. She put her focus nutrition instead of fitness and used the Whole30 plan. Check out her transformation. What was your motivation? What inspired you to keep going when you wanted to

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Transformation of the Day: Cara lost 33 pounds. As a Pharmacist, it is her job to teach people how to take their meds and take care of themselves, but she wasn’t making her health a priority. When she found out she was at risk for heart disease, she turned fear into action. By adpoting healthy eating
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Shakina lost 60 pounds
Tone and Syn, Husband and Wife Transformation
Natasha lost 100 pounds
Over the course of the Mission: Impossible franchise, the character of Benji Dunn has gone from IT guy to in-the-thick-of-it field agent. Comedic actor Simon Pegg decided to take the lead from his role and get himself the kind of body that could throw down if push came to shove.


“It has been cool to play someone who starts out as a lab potato and turns into a much more capable field agent,” says Pegg. Mission: Impossible—Fallout marks his fourth movie in the series, with the first
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being Mission: Impossible 3. “That was physically as well, I looked like a potato in MI3. But he has become much more fit, now that he’s working in the field. I think physically I have gotten younger onscreen as these films have progressed, because the training is so intense.”



On his search for the right help to get him in action hero shape, Pegg stepped into the gym of Nick Lower, who owns re:bourne fitness and nutrition in England. “Simon said that he was ready to get into the best shape of his life,” says Lower. There was extra initiative when a certain casting was announced—Henry Cavill. “I remember that Simon turned to me and said, ‘Superman is going to be in the movie.’”

Why Tom Cruise Is Making Stunt History in Mission Impossible: Rogue Nation

The two set up a program that included five days of intense training along with one active rest day, and a carefully monitored diet plan. Lower slowly intensified the program with the approach of Fallout. “I would say the whole year leading up to production we worked on pushing Simon to a new level,” he says. “He was down to 10 percent body fat by the end of it.”

The fact that Mission: Impossible is a Tom Cruise-production also meant that there was going to be a lot of stunt work and action sequences, which Pegg would be a part of. They incorporated mitt work and sprints into their circuit days. For this movie, Pegg also had to train up to drive a speed boat along the canals of Paris and dive using a rebreather.

“These films always are physically challenging,” Pegg says. That goes for off the camera, as well, when he trains with Cruise. “I hope to keep getting better built so I can keep hanging. Tom and Ving now call me ‘Six-Pack Pegg’ on set. So I just want to hold onto that nickname for as long as I can.”

Circuit A

Do each exercise for 30 seconds with 15 seconds of rest. Finish the circuit with 2 minutes of cardio. Complete 3 rounds of this circuit with 2 minutes rest in between.

Side Plank Snatch With Kettlebell (Left)
Side Plank Snatch With Kettlebell (Right)
Mountain Climbers
Kettlebell Reverse Lunge, Clean & Press
Kettlebell Front Squats
Cardio (2 minutes): Sprint

Circuit B

Do each exercise for 30 seconds with 15 seconds of rest. Finish the circuit with 2 minutes of cardio. Complete 3 rounds of this circuit with 2 minutes rest in between.

Single Leg Step-Up (Left)
Single Leg Step-Up (Right)
Box Jumps
Leg Raises
Cardio (2 minutes): Cross-Trainer Sprint

Circuit C

Do each exercise for 30 seconds with 15 seconds of rest. Finish the circuit with 2 minutes of cardio. Complete 3 rounds of this circuit with 2 minutes rest in between.

Med Ball Slams
Med Ball Burpees
Spider-Man Push-Ups
Squat Thrusts
Cardio (2 minutes): Hill Run
You love whiskey, but what’s the best way to drink it? Do you like your whiskey neat? With water? Or with ice? Or do you have no idea? We asked the experts at Teeling Distillery the best things to know when it came to drinking whiskey so you get the most out of every drop.

The 50 Best Whiskeys in the World

The classic whiskey neat is always a good way to go. When you’re having a whiskey neat, all you need is a straight pour of whiskey, and it’s meant to be served at room temperature. That
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way, you’ll get a full flavor of the whiskey when you have it neat.

You can add water to your drink to help bring out the taste and flavor, since a few drops will open up the whiskey flavor and aroma into your glass. If you’d like a colder beverage, on the rocks will do it—but beware, you might dilute some of the flavor.

How to Make a Whiskey Sour

Whichever way you prefer, enjoy your whiskey—just make sure you’re using the right glass, too.
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